“All the things I love is what my business is all about”
— Martha Stewart

While I might not be in the same league as Martha, I absolutely resonate with the above quote. I started my career as a Special Events Planner, organizing everything from corporate cocktail parties to movie premieres. Then my life was centered on staying home to raise my three wonderful children for 27 years while still volunteering my skills at school and church. Now an empty nester, I’ve reignited my passions for creating a beautiful home, a nourishing kitchen and entertaining. My love of helping others get healthy is a natural overflow of my own autoimmune issues and how I healed them with food. I have been an award winning Certified Whole30 Advanced level Coach (both regular and plant based), a FASTer Way to Fat Loss Concierge Wellness Specialist, and am currently focusing on my Integrative Nutrition private practice. I know we can come up with the perfect plan to get your health back on track.

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Hi! I’m Theresa

Holistic Health Coaching

I attended the Institute for Integrative Nutrition and am now a practicing Health Coach. We talk about more than food. Sleep, stress, relationships, movement and clutter are all topics we discuss on our bi-weekly calls. It’s what makes up the whole YOU and we balance out areas that need attention.

Scout and Cellar Clean Wine

Do you know what commercial vineyards add to the grapes that they use? It’s actually quite frightening to learn the amount of added sugar, sulfites and pesticides that are in a glass of wine. After feeling terrible side effects from what I was drinking, a friend introduced me to Scout & Cellar. Not only was it delicious, but I felt fantastic after I drank it- no headaches, joint pain or insomnia. I have been a loyal customer for several years now and became a Consultant to help others discover this amazing product which is 100 percent organic, NO added sugar or sulfites, pesticide free and lab tested twice. Our wines are Paleo and Keto friendly and perfect for post Whole30 Food Freedom. I’ve sold over $130,000 worth of wine in the past few years which is a testament to the product and the love my customers have for it. Message me if I can help you place an order or, if local, want to be added to my Wine Tasting guest list. You can see all the selections here.