What I Love

A little shopping list of things I'm really into that can help you live a healthier life!


Whole30 Books

Check out these great resources! Whole30 is a food reset, but it's so much more about our emotional connection to food and why we eat the way we eat. I've never felt more empowered than when I finished my first Whole30! 


Thrive Market


Think you have to sacrifice the quality of your food to save money? Not with Thrive Market! This online grocery store carries all the best organic, non-GMO brands at prices that are 25-50% off retail. And when you join, the company donates a membership to a low-income family as part of their mission to make healthy living accessible to everyone. Give it a try—you’ll be so glad you did!


Butcher Box

Thoughtfully sourced meat delivered directly to your door


Click the button below for the latest offer!


real plans

Whole30 RealPlans 2018.jpg

The first time I did a Whole30 Real Plans meal planning saved me!  They will give you meal plans for the week and grocery lists which makes life very easy.   Choose Whole30 when selecting your meal plans.  Click below to see how it all works:  


Scout & Cellar Wines


When I finished my Whole30 and the Reintroduction I tried to go back to my Friday night glass of wine. Sadly I woke up with joint pain, a headache and dry mouth. I started doing some research and found out what domestic vineyards are allowed to add to their wine and NOT label it!! Then I discovered Scout and Cellar, a clean crafted wine that does not add sugar, pesticides, and keeps sulfites low. I was hooked and can clearly taste (and feel) the difference. 




Medlie blends fresh, organic vegetables from seed to skin, for maximum nutrition and zero food waste. Produce is sourced as locally as possible, and are never heat pasteurized but rather processed through High Pressure Processing to maintain flavor and nutrition. The best part is that you can have Medlie delivered right to your doorstep. Though the branding has changed, the flavors have not—Beet Orange Basil is still my favorite and I also love the Veggie shots, especially the Carrot Ginger Turmeric Immunity Blast!

Use code THERESA30 for 15% off your order.




Hate to cook?  Living a super busy lifestyle but want to do a Whole30? True Fare delivers Whole30 Compliant meals right to your door!  Chef Richard Bradford and his team use only the highest quality ingredients and their amazing creativity to bring you delicious options that take the stress out of meal prep. 




I have recently been exploring the benefits of using “clean” skin care products and make up. In an effort to match my food choices with my beauty product choices, I have decided to become a Consultant with Beauty Counter. To read more about the research behind Beauty Counter, click the “Learn More” button below.


Please note that all links on this page are affiliate links to partner companies from whom I receive a small commission should you choose to make a purchase.  All of my affiliate relationships are with brands that I have personally used and wholeheartedly recommend!